Recommended Websites
heartmath.com
Learn how to increase inner security and balance through scientifically proven methods of biofeedback.
brenebrown.com
Learn how to heal shame and embrace vulnerability to live a more authentic, whole-hearted life.
cac.org
Learn about contemplative spirituality as a path to wholeness from world famous theologian Richard Rohr, OFM.
Recommended Books
Power of Beliefs / Consciousness
Creative Visualization:
Use the power of your imagination to create what you want in life
Shakti Gawain
Man’s Search for Meaning
Victor Frankl
A New Earth: Awakening to your life’s purpose
Eckhart Tolle
Spirituality
Dark Night of the Soul, Saint John of the Cross
Translation by Mirabai Starr
The Divine Dance: The trinity and your transformation
Richard Rohr with Mike Morrell
Everything Belongs: The gift of contemplative prayer
Richard Rohr
Forgotten Truths
Huston Smith
Immortal Diamond: Searching for our true self
Richard Rohr
Light Emerging: The journey of personal healing
Barbara Ann Brennan
The Mystic Christ: The light of non-duality and the path of love as revealed in the life and teachings of Jesus
Ethan Walker, III
The Seat of the Soul
Gary Zukav
Addiction / Codependency
Addictive Thinking: Understanding self-deception
Abraham J. Twerski, M.D.
The Addictive Personality: Understanding the addictive process and compulsive behavior
Craig Nakken
Facing Addiction: Starting recovery from alcohol and drugs
Patrick Carnes, Ph.D.; Stefanie Carnes, Ph.D.; and John Bailey, M.D.
Facing the Shadow: Starting sexual and relationship recovery
Patrick Carnes, Ph.D.
Ready to Heal: Breaking free of addictive relationships
Kelly McDaniel
Your Sexually Addicted Spouse: How partners can cope and heal
Barbara Steffens and Marsha Means
Reclaiming Creativity
The Artist’s Way: A spiritual path to higher creativity
Julia Cameron
The Creative Journal: The art of finding yourself
Lucia Capacchione
The Joy of Creative Discovery: Practices to reclaim your purpose and passion
Pasha Hogan
Life, Paint, and Passion: Reclaiming the magic of spontaneous expression
Michele Cassou and Stewart Cubley
Source Imagery: Releasing the power of your creativity
Sandra G. Shuman
Healing Trauma
The Body Keeps Score: Brain, mind, and body in the healing of trauma
Bessel van der Kolk, M.D.
Letting Go of Shame: Understanding how shame affects your life
Ronald Potter-Efron and Patricia Potter-Efron
The Post-Traumatic Stress Disorder Sourcebook: A guide to healing, recovery, and growth
Glen R. Shiraldi, Ph.D.
Trauma and Recovery: The aftermath of violence—from domestic abuse to political terror
Judith L. Herman, M.D.
You Can Heal Your Life
Louise Hay